0
Skip to Content
The Movement Mentor
Home
About
Coaching
Blog
Resources
Contact
The Movement Mentor
Home
About
Coaching
Blog
Resources
Contact
Home
About
Coaching
Blog
Resources
Contact

Free Hip Reset Program

✔️ Targeted Hip Flexion Stretches
Specifically chosen to improve deep squat comfort and long-term sitting posture (often neglected)

✔️ Clear Instructional Videos
You won’t just get exercises you’ll get coached through each one with clear cues and progressions.

✔️ The "No More Chair Damage" Protocol
Undo the tight, compressed hip position caused by hours of sitting with strategic movement that actually works.

✔️ Squat-Ready Mobility Without Wasting Time
You’ll build the hip flexion mobility you need to squat deeper, move freer, and stop avoiding your favorite lifts.

We respect your privacy.

Thank you!