Hey, I’m Gabe, the movement coach behind Movement Mentor.

After 13+ years as a physical therapist, I saw a major gap:
Too many people were stuck between not injured enough for PT and not moving well enough to feel confident training on their own.

That’s where Movement Mentor comes in.

I created this platform to guide people through the gray zone — the annoying aches, minor injuries, and movement setbacks that interrupt training, workouts, or just feeling good in your body.

I don’t do formal rehab.
What I offer is movement coaching grounded in clinical evidence annd experience, helping you stay active, modify smart, and build strength without second-guessing every rep.

Whether you're coming back from a strain, feeling beat up from life, crave strength and conditioning tips, or just want to move better with fewer limits…

This is guided self-care for pain-free movement.
Let’s get you back to doing what you love — no unnecessary rest, no fear, no fluff.

Education:

• Doctor of Physical Therapy, Arcadia University

• Master of Physical Therapy, California State University Northridge

Certifications:

• Board Certified in Orthopedic Physical Therapy by the American Physical Therapy Association

• Concussion and Vestibular Rehabilitation Certification by the American Institute of Balance

Experience:

I bring over a decade of experience working across diverse settings and patient populations, including orthopedic, sports, aquatic, neurological, and inpatient rehabilitation.